Curves of Orem Utah - Women Only Workout - Women's Gym
Curves of Orem
Curves of Orem Utah
Curves of Orem Utah
555 S State Street, Suite 201
Orem, UT 84058
(801) 426-5910
Curves of Orem Utah gym gives you a complete cardio and strength-training workout in 30 minutes, where you can burn up to 500 calories per workout.
The workout circuit is made up of resistance machines that work every major muscle group, two muscles at a time. You'll go though 2 rounds on 14 machines spending 30 seconds on each machine, followed by 30 seconds on a recovery station.
There is on-site circuit coach to teach and motivate you.
555 S State Street, Suite 201
Orem, UT 84058
(801) 426-5910
Curves of Orem Utah gym gives you a complete cardio and strength-training workout in 30 minutes, where you can burn up to 500 calories per workout.
The workout circuit is made up of resistance machines that work every major muscle group, two muscles at a time. You'll go though 2 rounds on 14 machines spending 30 seconds on each machine, followed by 30 seconds on a recovery station.
There is on-site circuit coach to teach and motivate you.
Curves of Orem Hours
The Curves of Orem Circuit Training - Orem UT
Your Curves Will Amaze You
Sunday
CLOSED
Monday
6:00am - 1:00pm | 4:00pm - 7:00pm
Tuesday
6:00am - 1:00pm | 4:00pm - 7:00pm
Wednesday
6:00am - 1:00pm | 4:00pm - 7:00pm
Thursday
6:00am - 1:00pm | 4:00pm - 7:00pm
Friday
6:00am - 1:00pm | 4:00pm - 6:00pm
Saturday
8:00am - 10:00am
Sunday
CLOSED
Monday
6:00am - 1:00pm | 4:00pm - 7:00pm
Tuesday
6:00am - 1:00pm | 4:00pm - 7:00pm
Wednesday
6:00am - 1:00pm | 4:00pm - 7:00pm
Thursday
6:00am - 1:00pm | 4:00pm - 7:00pm
Friday
6:00am - 1:00pm | 4:00pm - 6:00pm
Saturday
8:00am - 10:00am
Curves Complete Weight Loss Program
Curves of Orem UT - Personal Coaching
One Plan. One Place. Curves.
Curves Complete is a specially designed, 90 day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals.
Curves of Orem Specialities:
Curves Complete is a specially designed, 90 day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals.
Curves of Orem Specialities:
- General Fitness
- Strength Training
- Weight Loss
- Weight Management
- Women’s Fitness
Curves Complete
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1. Fitness - Curves classes and circuit kick-start weight loss. The Curves Circuit and Classes are cutting-edge workouts designed to burn fat, increase strength, and kick start weight loss. All in just 30 minutes. 2. Meal Plans - The Curves meal plans are satisfying. The Curves customizable Meal Plan works hand-in-hand with our strength-training and cardio Fitness Program to help you increase metabolism and burn fat. It's simple to use, but flexible enough to help you plan your favorite foods—cooking at home or eating out. 3. Coaching - The curves coach helps power your success. The goal of your Curves Coach is to help you get healthier and stay healthier. 4. Plan and Track - As a member of Curves Complete, you receive access to our unique fitness, nutrition, coaching, and community platform, which automatically monitors your progress. Completely personalized to you, we help you track your workouts and nutrition, make shopping lists, recommend recipes and so much more. |
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